How Good Is Water Aerobics In Helping Fibromyalgia?

Fibromyalgia Water AerobicsIt is really important to work closely and follow the advice of your health care provider when it comes to what exercise you should participate in to help you control the effects of your fibromyalgia. Researchers are looking closely as to what benefits can be derived from exercise, and just as importantly what types of exercise proves to be the most advantageous.

Group one

This group was set up to follow an 8 week program that consisted of a set routine for […]